Everyone needs to breathe clean air to stay alive and perform daily tasks. Without clean air to breathe, one’s health could suffer and lead to illnesses or worse, even death. In fact, health experts, scientists, and academics are united in saying that clean air is an essential factor in the survival of humans and even land-based and flying animals.
Case in point: An article in the Harvard Health Online website itemized the negative effects of poor indoor air quality, including the rise in the number of allergens such as mold spores and dust mites. These allergens are harmful to people who are suffering from respiratory problems and even people who are perfectly healthy. With such in mind, you should absolutely do everything you can to ensure that the indoor air that you have is pure and of great quality to keep yourself and your loved ones from falling victim to illnesses caused by poor indoor air quality.
Here are five ways to maintain great air quality inside your house:
Maintain your HVAC system
One of the easiest ways of making sure that occupants of homes, offices, and other buildings breathe clean air is by having routine maintenance works of your entire heating, ventilation, and air conditioning (HVAC) system. Such a highly technical task must only be carried by an HVAC professional specializing in air duct cleaning services in Salt Lake City and other cities to achieve the best possible results. Such professional service providers are trained in servicing HVAC systems and have the required tools, supplies, and equipment to complete the task efficiently and properly.
Put some indoor plants
Plants and trees are not only considered as nature’s air conditioning units but also nature’s own air filter as they absorb harmful emissions such as carbon dioxide. Knowing this, it’s recommended to have indoor plants in homes and offices to help improve the air quality, as well as provide a relaxing effect and aesthetic touch. You can simply tap the services of companies that specialize in providing indoor plants so you can have the right plants for your home. This way, everyone inside your home will breathe cleaner air and also enjoy the sheer beauty of the plants installed.
Improve ventilation
It’s also critical to ensure that ventilation inside your home is excellent to help in maintaining the great indoor air quality. This entails keeping the HVAC system functioning properly, removing anything that blocks the air vents, and opening the windows from time to keep fresh air in and the stale air out.
Take care of leaks
Leaks are a common cause of high levels of humidity inside homes, which ultimately leads to the growth of mold and mildew. These air pollutants could, in turn, cause illnesses among occupants such as asthma and coughing. As such, be sure to quickly have your local plumber or HVAC specialist fix any leaks inside your home to address such possibilities of mold or mildew growth.
Burn, baby, burn
Finally, you can resort to simply burning beeswax candles and having salt lamps inside your home as these are known to purify the air. They also smell great and can even have a therapeutic effect. These natural air purifiers are easily available, so you won’t have a hard time sourcing them.
Your family, yourself, and your guests should only breathe in the air of the best quality. By heeding these simple tricks, that is possible. Keep in mind that our health is probably our greatest wealth, so we must do everything we can to achieve it. In this case, by keeping our indoor air quality to an optimum level is key.
