Many people take the exterior features of their home, office or business for granted. The only advantage they see in landscaping yards and lawns is the aesthetic aspect. Sure, a well-manicured lawn, neatly arranged flowerbeds, and trees and shrubs are certainly nice to look at, but an attractive landscape has benefits you might not be […]
Beyond Beauty: 7 Benefits of Landscaping You May Not Know Read More »
In your last physical examination, one measure stood out – the Body Mass Index or BMI. The figure suggests you obese. A BMI of over 30 indicates you have too much fat on your body. Though it’s good to know your BMI, you have to learn about its limitations as well. Contrary to popular belief,
Your BMI and the Truth About Your Health Read More »
Unfortunately for those who suffer from chronic back pain, the workplace can often become an unavoidable source of our woes. There are a variety of daily activities a professional in any field must do that can lead to stiff joints and achy muscles. Usually, construction or blue-collar work that requires lifting and operating heavy machinery
Keeping Your Back Straight and Strong at Work Read More »