sleeping woman

How to maintain a youthful appearance

Most people do not feel their age. They still feel like the same person that they were in their youth, and they want their appearance to reflect that. There are many ways that the hands of time can be turned back so that a person can feel at their most confident and attractive best. These include botox in Kent and a range of anti-ageing measures that can be taken at home to preserve the skin.

What is botox?

Botox is an injectable anti-ageing measure that delivers real results that can help a person to look as youthful as possible. It is most commonly used in the forehead and around the eyes. These are usually the first areas of the face that start to show the signs of ageing.

Smiling, laughing and frowning as well as raising the eyebrows over the years can create crow’s feet and lines. These wrinkles and lines can make a person look tired and much older than their chronological years. This can cause them to feel self-conscious about how they look and may even limit their socialising if they are particularly concerned about the signs of ageing.

How can botox help?

Botox works by relaxing the muscles underneath the skin, and this gives the patient a smooth and much younger appearance. It is usually a relatively quick procedure that takes just a few minutes, and the results often last for several months. Crow’s feet and forehead lines are a distant memory after getting this treatment, and it can transform how a person feels about the way they look.

Establish a good skincare routine


Having had their face made more youthful with botox, the patient should ensure that they establish a good skincare routine to complement the treatment. Taking make-up off at the end of each day is essential to allow the skin to breathe. A good cleansing routine can also remove impurities from the skin and help to maintain that fresh new look. A quality moisturiser is essential to keep the skin looking plump and hydrated.

Use sun protection

Many people only use sun protection when they are on holiday or actively sunbathing, but sun damage is one of the biggest causes of premature ageing. Using sun protection all year round helps to keep the skin younger and protect it from becoming damaged.

Minimise alcohol

Too much alcohol can fast forward the skin ageing process. It dehydrates and can cause the skin to appear puffy and blotchy. Drinking only in moderation, that is no more than 14 units per week, or even opting for total abstinence are the best ways to look after the skin and keep it looking beautiful.

Do not smoke

Smoking can dramatically accelerate the ageing process. Cigarette smoke is full of toxins and prevents the skin from getting the oxygen and hydration it needs to stay looking good. It is never too late to stop smoking and see the benefits of this on the face. Nicotine replacement therapy can be helpful, and there is plenty of advice and support available for those who wish to make this positive change for their skin and general health.

Stay Connected!

    Scroll to Top