Wellness

man clutching his stomach

Genetics vs. Environment: What Causes Inflammatory Bowel Disease?

Today, let’s talk dirty. Once in a while, you will have trouble pooping. If it happens more often than not, it may be a symptom of a lingering gut condition. You may already have inflammatory bowel disease. Also known as IBD, it is chronic inflammation affecting the digestive tract. Two of the most common illnesses …

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a man with herpes

Busting the Myths About Herpes

Herpes is a common virus that many people can get. However, as common as it is, not many people know the actual truth of it. Many people create stigmas and rumors about it that scare people who may have it. To help you learn the truth, here are the myths and the real facts about …

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woman having a body massage

Beyond Relaxation: A Closer Look at The Effects of Massage on The Body

It doesn’t matter if your work is labor-intensive, or you’re sitting behind a desk all day. A massage is great after all the hard work. It can release tensions in the muscles and help you relax. It’s a great way to de-stress and feel invigorated for the next days. But do you know that pleasant …

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dinner with friends

Binge Eating Disorder: How to Help Women Who Want to Get Pregnant

A woman who wants to get pregnant has to take better care of herself. If you want to start raising a healthy family, you’ll have to improve certain habits. When some behavior suggests that you are binge-eating quite often, it’s time to consider the possibility of a disorder. Are you interested in knowing more? What …

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