Staying healthy is a constant struggle, especially for adults who are too busy to watch what they eat. If you are having a hard time sticking to a healthy diet, there are other people like you. A lot of people are finding it hard to stop craving unhealthy food. Indeed, there are times when we …
Staying Healthy: How to Stop Craving Unhealthy Food Read More »
Do you want to be a surgeon? The path to it is not easy, but nothing worth it is ever easy. If you’ve got the passion and the willingness to put in a lot of hard work, not to mention the ability to stomach a lot of situations that most people cannot handle, then you …
The Medical Cannon Fodder: What It Takes to Be a Surgeon Read More »
Today, let’s talk dirty. Once in a while, you will have trouble pooping. If it happens more often than not, it may be a symptom of a lingering gut condition. You may already have inflammatory bowel disease. Also known as IBD, it is chronic inflammation affecting the digestive tract. Two of the most common illnesses …
Genetics vs. Environment: What Causes Inflammatory Bowel Disease? Read More »
Herpes is a common virus that many people can get. However, as common as it is, not many people know the actual truth of it. Many people create stigmas and rumors about it that scare people who may have it. To help you learn the truth, here are the myths and the real facts about …
It doesn’t matter if your work is labor-intensive, or you’re sitting behind a desk all day. A massage is great after all the hard work. It can release tensions in the muscles and help you relax. It’s a great way to de-stress and feel invigorated for the next days. But do you know that pleasant …
Beyond Relaxation: A Closer Look at The Effects of Massage on The Body Read More »
Getting old is something we should be ready for, even if we are still decades away from it. There are a lot of senior citizens around the world who are still working despite their age. This is even though most laws require individuals to retire from work when they reach at least 60 years old. …
Preparing for Retirement (Even If You’re Still Years Away from It) Read More »
Children don’t know when they need to go to the dentist. So as a parent, it’s your responsibility to watch out for any dental problems that may arise. Dental problems in children, when left untreated, can lead to adverse effects on their dental health when they grow up. The best way to ensure that your …
Eight Signs That You Need to Take Your Child to the Dentist Read More »
A woman who wants to get pregnant has to take better care of herself. If you want to start raising a healthy family, you’ll have to improve certain habits. When some behavior suggests that you are binge-eating quite often, it’s time to consider the possibility of a disorder. Are you interested in knowing more? What …
Binge Eating Disorder: How to Help Women Who Want to Get Pregnant Read More »
Everybody has an ideal body in mind. Whether that’s to have a tighter tummy or more defined arms, everyone has a fitspiration. While regular exercise is still a tried and tested method to get fit, there are newer cosmetic methods available on the market. Cosmetic procedures of today are no longer exclusively for the wealthy, …