Wellness

A few months ago, Fortune magazine released an online article predicting that there will be a wedding boom this year. This forecast is hardly surprising because many couples rescheduled their 2020 wedding for this year. They further stated that the rise of the Covid had an unexpected effect on the celebration. Whatever this effect is, […]

Well, if you look at the stats you’d say America is getting old-albeit slowly. Experts predict that in 2040 at least 1 in every 5 Americans you meet will be 65 years and above. That’s staggering. For now, the number is somewhat manageable: 1 in every 7 Americans is 65 years and above. But age

Breakups can bring distrust, trauma, and pain for someone. The thing is, moving on is not easy either, especially if you’re living alone. The idea of living independently after a breakup can be lonelier or scarier than anything else. But if you look at it on the positive side, this is a perfect opportunity to

When you have gotten so used to bad posture, taking steps to correct it seems unnatural. It feels like unnecessary work, too, when you already feel comfortable with how you sit and stand. Except, the reality is that your body may not be as comfortable about it as you think it is. To help address

Even before the pandemic, we’re already all about self-care. We promoted leaving the office on time, meditating, aromatherapy, and more. This led to self-care becoming a culture. As such, many brands came up with their own self-care products, and new brands were born with unique products claiming to benefit our minds and bodies. From yoga

Dermal Fillers in Kent is a cosmetic procedure now offered by many modern dental practices which works to plump facial lines (and wrinkles!) in order to give the patient a more youthful looking appearance! In addition to the regenerative effect these facial aesthetics have, lip and cheek fillers typically consist of hyaluronic acid gels which

People have to pursue a healthy lifestyle to ensure longevity and fitness. Life is full of medical conditions and threats that could put your life in danger, making it necessary to adjust your approach. However, not everyone can see the importance of maintaining health and wellness until it becomes essential. Obesity is a worldwide issue

There’s nothing as satisfying as eating a tub of ice cream right after a long day at work. While there’s no problem in eating at least a bag of potato chips or a tub of ice cream when you’re relaxing, overeating junk food (and food in general) can be a cause for concern. Many individuals

Aging is a risk factor for many diseases. As a person grows older, their body changes in a lot of ways. Decades-worth of habits catch up to them, developing chronic illnesses that require major lifestyle changes and taking medication for a lifetime. There are specific diseases that are more commonly seen in the elderly population.

Exercise is an important activity of human life. It is essential for countries like the US because of its ever-increasing obesity rate. However, despite being crucial to a healthy life, many people aren’t motivated to exercise during this pandemic. This article will help you get into exercising by training both your mind and body. Many