Wellness

Lonely teenager in the hallway

5 Reasons Behind Healthy Psychological Growth Among Adolescents

ByElza Mills Jul 3, 2023

Adolescents in the U.S. require supportive relationships, healthy self-esteem, effective coping strategies, and opportunities for growth to ensure psychological health.…

Lifestyle

a woman who just got up from their dining table

Solo Living: Healthy Ideas on What to Eat When You Live Alone

ByElza Mills Sep 22, 2021

Living alone can give you more freedom and personal space for self-development. You can build daily routines without thinking of…

Family

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Parenting 101: What Parents Must Establish for Kids

ByElza Mills Nov 11, 2023

Parenting significantly influences a child’s mental, emotional, and social well-being and future potential. A stable home environment, safety, and consistency…

Environment

a hospice nurse taking care of an old woman

The Different Types of Senior Housing Options To Consider

ByElza Mills Oct 8, 2023

Independent living facilities offer a hassle-free, social lifestyle for active seniors who can manage daily tasks. Assisted living communities provide…

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