Wellness

Show your smile you care Having good oral health menas far more than just white teeth, and – as anyone who has lost one or more teeth will tell you – you don’t realise how much you rely on your smile until it is visibly altered. Whether through accidents like trauma or through poor oral […]

The pandemic indeed did a number on many of us, as individuals and families are suddenly forced to stay at home. This resulted in many families suddenly living a sedentary life, often on top of an already inactive lifestyle. Parents and kids ended up just staying at home, sitting in front of their computers for

Reiki is the healing of the unseen “life force energy” emanating from the body. This is a Japanese energy healing practice that emerged in the early 20th Century where Reiki Masters would heal the spirit of the person by moving their hands above the clients’ clothed body. They believe that the body has a Ki

The Centers for Disease Control and Prevention (CDC) painted a grim picture of the effects of falls on one’s health. This can make anyone, senior or not, worry. There are more than 50 million seniors—people aged 65 and above—in the US, according to 2019 census data. According to the CDC, one in four seniors suffers

People need to be smarter about their diet as they grow old. Many of them think that they can still eat the same things they can eat when they were in their twenties. However, the truth is that bodies change and old age has different demands on a person’s nutritional needs. Learn What A Health

Schizophrenia is a known mental disorder affecting just under 1 percent of people in the United States. Meanwhile, around the world, there are about 20 million people who have this chronic mental disorder. Hallucinations and delusions are notable among individuals with schizophrenia. Experts observe that people with schizophrenia have distortions in perception, thinking, speech, and behavior. This

How do people stay young and even have a longer life? Everybody knows that science did play a big part in keeping people’s appearances to be young-looking. It also helps people live longer. Some celebrities undergo Botox treatment to get rid of wrinkles and fine lines. It also helps eliminate too much sweating in the armpits, which

It is surprising how many people disregard the important role of the mouth in keeping the body healthy. Without the function of teeth to grind food down into digestible pieces, people would be unable to feed their body. Without adequate nutrition, the body would have no energy to function properly and is unable to protect

Many people forget that losing weight is a complex process. For one, it involves drastically altering the body’s chemistry, but many forget that achieving a more well-balanced body can’t happen overnight. Here are other common mistakes people usually commit when losing weight: Lack of Expert Advice People who are a little past the overweight range

Maintaining good health is of major concern these days. Health is one of the most valuable resources anyone could have. During a pandemic when many people are at high risk of infection, families should be more careful about their chosen lifestyle habits. Working out regularly and eating healthy foods are part of adopting a healthy