Wellness

In case you just have had a baby, expect that things will never be the same again. The first few days will be awash with joy and excitement for this newcomer, but once those feelings wear off, reality rears its unpleasant head. Now you’re looking around the house wondering if it’s really fit to raise […]

Just who can be considered a senior citizen? Are you one based on your age? Your ability to hold a job? When you are a senior citizen, what options do you have for healthcare? What’s home healthcare franchise have to do with senior citizens? To answer these questions, here are several factors that makes someone

When most people hear of dental care, they often visualize the treatment of various conditions that affect oral health. Curative care is, no doubt, the leading one in dental clinics. Even so, dentists are now also very focused on preventive care. This is in a bid to lower their patients’ medical care expenses and decrease

Intermittent fasting, the South Beach Diet, the Mediterranean Diet, the keto diet, juicing, alternate-day fasting—name it, and we’ve heard it. All kinds of acronyms and words are bundled together to make these diet fads more interesting. And although many of these actually work, they don’t fit all people and their different lifestyles. That’s why you

Acne is one of the most common skin conditions in the world. In the United States alone, it affects over 50 million people. That’s a lot of people all looking for a cure, and a lot of companies are scrambling to produce the perfect one. With so many acne products in the market, it can

What you do now affects your future. The same applies when it comes to eye care. If you take the right steps today, you’ll enjoy good eyesight for the years to come. Follow the tips below to set yourself up for a brighter and clearer tomorrow. Watch What You Eat Start your journey to better

Many of us are working more than eight hours a day, to provide for our families or save for a better future. This long work hour takes a toll on our bodies, with the damage accumulating as we go for straight days without any rest. Even sitting for prolonged periods can be bad for you,

Many parents find it difficult to make their kids enjoy taking care of their teeth. However, it would help if you instilled good oral hygiene habits in them as early as possible. That way, you will not have to worry about their oral hygiene routine in the future.     Here are some ways to

We need food to nourish our minds and bodies. Without the right food, we cannot function well physically and mentally. More than that, there is no reason not to enjoy food. For one thing, food is an art in itself – from the preparation of the ingredients down to the plating. After eating a sumptuous