Wellness

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Three Rules to Lose Weight Effectively

ByElza MillsMar 7, 2020

Intermittent fasting, the South Beach Diet, the Mediterranean Diet, the keto diet, juicing, alternate-day fasting—name it, and we’ve heard it.…

Family

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How the Christmas Season Brings Families Together

ByElza MillsJun 11, 2023

Celebrate Christmas with family to create lasting memories and strengthen relationships. Start new traditions and involve the community in the…

Environment

plumbing

Bad Plumbing is Bad for the Health and the Environment

ByElza MillsOct 6, 2021

People are growing more and more concerned about how their actions and behaviors affect the environment. The consequences of climate…

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